|Sara Longmuir - one session stop smoking in York|
|You can feel more in control||Quit for good - it can be easier than you thought|
Full Member of the British Society of Clinical Hypnosis
"I could not have maintained the non smoking without the help of hypnotherapy" S. K.
“Best £250* I have ever spent! Still a non-smoker after 15 months and I know that I will never smoke again. Thank you!” V. J. [*this was many years ago and the price has changed since then, but you'll break even after a matter of weeks]
For other testimonials click here
Why one-session stop smoking?
What do you have to do?
Before you come for the appointment, I'll ask you to do 5 key things in preparation. Experience from my many clients has shown that when people do these 5 things they find it easier to quit the habit.
How does it work?
These suggestions take into account your particular triggers (how, when, where and why you smoke). Suggestions made when you are in this relaxed state are easier to act on later.
There's the option of a free backup session within 3 weeks of your first appointment. Most people don't claim this extra session although they feel reassured that it's there in case they need it.
For more about my way of working, prices and where to find me, see the frequently asked questions