Why do people try everything else before they turn to hypnotherapy?

Many things including…

Hypnosis, also called a hypnotic trance, is a natural state, rather like daydreaming

Yes, but only if you want to be

It’s usually incredibly relaxing and yet energising

Sessions last between one and two hours. The first session starts with …

Covid restrictions in 2020 meant that we tried hypnotherapy by video call. It worked much better than I could have hoped…

Hypnosis is different to being asleep. It can feel as if you’re drifting off, but actually it’s not sleep, it’s better than sleep…

In hypnosis, you are always in control

Hypnotherapy is generally a short-term therapy. Stopping smoking may only take one session. For other issues, you may want to book a short series of sessions

People have often tried and failed to stop smoking a number of times before they see me for a smoking cessation session. Often they put on weight when they tried to stop before. With hypnotherapy it can be different

Some people remember in great detail and can almost relate every word I said. Some people are so relaxed that they don't bother to listen consciously to what I'm saying

I will teach you tools and techniques that help you to feel in control

Choose carefully.

There are a lot of hypnotherapists…

The effects of hypnotherapy can be long-lasting or permanent as the suggestions are made directly to the subconscious part of your mind